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Show Me Weights GHD 2.0

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Show Me Weights GHD 2.0

$550.00

Availability: Call to Order

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Show Me Weights GHD 2.0

UNITS WILL BE IN STOCK MID TO LATE JUNE 2019

 

The Show Me Weights GHD 2.0 combines consistent performance and stability with smooth, precision adjustments and unique portability. This compact machine is a comprehensive tool for midline stabilization and the strengthening of hamstrings and glutes—all in a way that's functionally transferable to an athlete’s sport.

Version 2.0 includes an advanced 10-slot roller assembly. The unit is built from 2x3” 11-gauge steel, with a bolt-together, triangular-base design and rubber feet for maximum sturdiness through peak power output.

Along with strengthening muscles within the posterior chain, GHD training allows one of the only safe ways to actively train your spinal erectors. GHD sit-ups also result in one of the most powerful abdominal contractions of any movement in the gym. The midline stabilization gained acts like an intrinsic weight belt protecting the spine and improving sport performance.